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Exercise may help stave off mental decline

Published 12/08/2007, The Washington Post

Older Americans play with video games that promise to keep their minds sharp. Some do crossword puzzles, try to master foreign languages or learn to play musical instruments - all in the hope of staving off Alzheimer's. Now, a growing body of research is offering tantalizing evidence that a brisk walk in the morning or some laps in the pool might accomplish the same task.

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