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Journal-keepers find relief, motivation with daily writing

Published 10/06/2013, Grand Forks Herald

Sitting up at 3 a.m. with various thoughts circling through her mind, Kathleen Coudle-King turns to her journal — a teal, leather journal with the words “Write Your Own Script” printed on the cover. She pulls out her black roller-ball pen and begins “dumping” all of her frustrations and anxieties onto the pages.

Word count: 1330

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