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PREP TRACK: Green Wave vaulter thriving with more aggressive workout regimen

Published 06/07/2012, Grand Forks Herald

“I had a coach (Crummy) who was pushing me to work harder. I was really happy with that. And it definitely has paid off.’’That’s because East Grand Forks Senior High junior Josh Regorrah is coming off a Minnesota Section 8A title in the vault and is heading to the state meet with high hopes.Regorrah heads to state on a roll. In his last two meets, the junior has twice broken the Senior High school record.

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