Keep the pounds off even after the beach season has come and gone
Published 01/25/2012, The Republican Eagle
In the months leading up to beach season, men and women tend to hit the gym hard in an effort to make their bodies look their best. But once those swimsuits have been packed away for winter, many of those same hardworking men and women abandon their efforts and allow themselves to pack on a few extra pounds.Word count: 567
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