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Steps to a Healthier You

Published 06/19/2007, Park Rapids Enterprise

There have been a wide variety of resources created over the years to help American’s select healthful foods in proper portion sizes. As far back as 1894 W.O. Atwater, a nutrition investigator who worked for the United States Department of Agriculture (USDA), published tables on food composition and dietary standards for the U.S. population.

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