« Continue Browsing

Article Preview

Easy fixes make pasta salad a healthy choice

Published 06/14/2008, The Jamestown Sun

You can’t have a summer barbecue or potluck without pasta salad. Unfortunately, the typical version isn’t all that healthy — white pasta swimming in a heavy mayonnaise-based dressing. Occasionally, there token bits of celery or carrot, but nothing to get a nutritionist excited. But with a few easy fixes this classic dish can be transformed into a healthful fresh vegetable pasta salad loaded with good carbs and low in saturated fat and sodium. Best of all, it is every bit as creamy as full-fat versions.

Word count: 438

Log In

The full article is available to newspaper subscribers. If you are a subscriber please log in to continue reading.

E-mail:
Password:
 

Are you a newspaper subscriber but you don't have a Digital Access account yet? Click here to set one up. You will need your subscription account number and phone number.

Not sure if you have an account? Email us at subscriberservices@forumcomm.com and we can help you.

Reset Your Password

Please enter your full e-mail address. We will e-mail you a temporary password.
E-mail: