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Potatoes have always been in our lives

Published 08/11/2012, The Jamestown Sun

We often hear about food products that are considered the “perfect” food. One of those foods that truly is near perfect is the potato. Humans can actually survive on a diet of potatoes with the addition of milk or butter for a well-balanced diet. Milk and butter contain the two vitamins that potatoes do not contain, Vitamin A and Vitamin D.

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