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The Great Indoors: Aerial yoga a relaxing workout

Published 01/01/2014, INFORUM

I’m a sucker for the newest fitness trends. Whatever the latest buzz, I usually like to give it a try (except maybe that Prancercise thing. That lady kind of freaks me out). So when my friend Nicole Phillips started posting on Facebook about how much she was loving aerial yoga, I thought, why not give it a try?

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