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Published September 15 2013

Take a class (Sept. 15)


Quick and Easy Cutting Board, 6 p.m., DIY Wood Studio, 3231 4th Ave. S., Fargo, cut and assemble parts for a cutting board in one evening, then return to apply stain and/or sealer and finish; $50 fee includes materials, $70 buddy option, make one item between two people. (701) 293-1310.

Tech Class: Pinterest, 6:30 p.m., West Fargo Public Library, learn how to use Pinterest to make a wish list, plan a trip, organize an event, start a collection and so much more, registration required. (701) 433-5460.

Culinary Boot Camp: Sauces, 6:30 p.m., Square One Kitchens, 1407 1st Ave. N., Fargo, learn all about the “Mother Sauces:” hollandaise, veloute, béchamel, brown and tomato, plus, you get to try each sauce; $60. (701) 388-1137.

Square Dance Lessons, 7 p.m., Cash Wise Community Room, 1401 33rd St. S., Fargo, first lesson is free. (701) 367-2886.

Yoga for PTSD, 7 p.m., Heartsprings, 2010 Elm St., Fargo, studies show how trauma-sensitive yoga therapy is easing the symptoms of PTSD and reducing the need for medications to manage symptoms; $15. (701) 261-3142.


Not Your Same Old Side Dish, 6 p.m., Dakota Medical Foundation, 4141 28th Ave. S., Fargo, create three unique side dishes using fresh ingredients that rely on natural flavors, herbs and spices, learn quinoa basics, roasting vegetables and enjoy eating what’s prepared and take home unique recipes; $20, register at (701) 271-0263.

Cooking Class: Crock Pot Cooking, 6:30 p.m., Square One Kitchens, 1407 1st Ave. N., Fargo, learn about and try the following recipes: Pot Roast Stew, Chicken Pot Pie, Corned Beef and Cabbage, Chicken and Biscuits, Herb Stuffed Pork Chops and Teriyaki Chicken; $60. (701) 388-1137.

Music-n-Play, 6:30 p.m., 1322 Elm St., Fargo, parent and child music classes for ages infant to 5 years, sing, dance, use instruments, play with the parachute, roll balls, tap sticks and enjoy music with your child, $11 day rate, other pricing options available. (408) 857-4341.


Fundraising Training, 9 a.m., $119, Dakota Medical Foundation, 4141 28th Ave. S., Fargo, teaches nonprofit executive directors, development directors and board members a framework for effective year-round fundraising using a system that also improves donor giving experiences; $119, discounted admission for members of a nonprofit board. (701) 271-0263.

Cash Management and Budgeting 6 p.m., Dakota Medical Foundation, 4141 28th Ave. S., Fargo, learn how to make your money work harder for you by using a budget, tracking tools and a cash-only system, also learn how to recognize and curb impulse spending and how to differentiate between wants and needs; $25. (701) 271-0263.

Allergies Be Gone, 6 p.m., Globe University, 2777 34th St. S. Morehead, runny nose, itchy eyes and labored breathing could be a thing of the past using a simple technique called health kinesiology; you may be able to cure your own allergies in minutes and enjoy the outdoors without a sneezing attack, other allergies such as pets and foods will also be addressed; $19. (218) 284-3400.

Infant/Child CPR and First Aid, 6:30 p.m., Rasmussen College, 4012 19th Ave. S., Fargo, for individuals as well an organizations interested in training groups of employees; $60. (701) 232-3301.


Precious Metal Clay, 6 p.m., Plains Art Museum, 704 1st Ave. N., Fargo, learn the basics of working with precious metal clay and make an original design pendant or charm. (701) 232-3821.

Intro to Fencing for Adults, 6:30 p.m., Fargo-Moorhead Fencing Club, 1025 14th Ave. S., Fargo, six-class series for ages 12 and older, basic fundamentals will be taught, all equipment supplied; $65, register at www.fmfencing.com or (701) 541-6016.

Baking Class: Cake Pops, 7 p.m., Square One Kitchens, 1407 1st Ave. N., Fargo, learn how to make the following cake pops: Sock Monkey, Owl, Standard Cake Pop and Cupcake Bites; make two of each type and go home with them in a gift box; $30. (701) 388-1137.

Sept. 23

Hydro-Pilates, 6 p.m., $69, Touchmark Health and Fitness Club, 1200 Harwood Drive, Fargo, a class for all fitness levels. (218) 284-3400.

Horse Sense 1, 5:30 p.m., Hightail Horse Ranch near Hawley, Minn., whether you want to get to know more about horses or if you have a fear of horses that you want to overcome, Charlotte Tuhy and a team of very gentle horses will teach you how to be around horses, from handling, leading, grooming and saddling to eventually riding. (218) 284-3400.

Picture Framing and Molding, 6 p.m., $65, DIY Wood Studio, 3231 4th Ave. S., Fargo, create custom frames and craft molding from a simple board. (218) 284-3400.

Tech Class: Skype, 6:30 p.m., West Fargo Public Library, learn how to use Skype to keep in contact with distant love ones and friends, registration required. (701) 433-5460.

Savory Soups, 6:30 p.m., Moorhead High School, 2300 4th Ave. S., prepare a selection of soups and chowders from scratch, bring containers for samples to share at home; $34 fee includes food. (218) 284-3400.

Introduction to Ballroom Dance, 6:30 p.m., Bluestem Center for the Arts, 801 50th Ave. S., Moorhead, certified ballroom dance instructors Ed and Joyce Westfall have been dancing and teaching together for years and will teach you the basics of ballroom waltz, swing, foxtrot and cha cha in this six-week overview; $120. (218) 284-3400.

Beginner/Intermediate Aikido, 6:45 p.m., $179, North Wind Aikikai Dojo, 824 Main Ave.., Fargo, train the body, mind and spirit with this Japanese martial art that serves as a means of self-defense and individual growth and refinement; $179. (218) 284-3400.

Beginning Woodcarving, 7 p.m., $79, DIY Wood Studio, 3231 4th Ave. S., Fargo, learn how to carve simple wood projects and after four sessions, you’ll leave with information and carving techniques that will enable you to enjoy a lifelong, satisfying skill; fee includes wood, safety gloves and basic tools; $79. (701) 293-1310.

Sept. 24

Fall Proof H2O, 10:30 a.m., $69, Touchmark Health & Fitness Club, 1200 S. Harwood Drive, Fargo, specifically designed for individuals who have a history of falls or are experiencing balance and mobility problems. (218) 284-3400.

Tai Chi Chih: Land Class for All Fitness Levels, 5:30 p.m., $55, Touchmark Health & Fitness Club, 1200 S. Harwood Drive, Fargo. (218) 284-3400.

Relax and Meditate, 5:30 p.m., $45, Two Turtles Acupuncture Center, 824 Main Ave., Moorhead, experience firsthand how meditating can alleviate stress and bring clarity, peace and well-being into our daily lives. (218) 284-3400.

Microsoft Excel I, 6 p.m., $59, Globe University, 2777 34th St. S., Moorhead. (218) 284-3400.

To have a class included in this calendar, enter it online at www.inforum.com/pages/calendar or email calendar@forumcomm.com. The deadline for submissions for Sunday editions is noon on Tuesday.