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Forum staff reports , Published March 22 2013

Meditation retreat set at Spirit Room

FARGO – The Spirit Room, 111 Broadway, will host a meditation retreat day from 9:30 a.m. to 4 p.m. Sunday.

Dawn Morgan, executive director of the Spirit Room, will lead the retreat. Attendees will receive instruction on Shamatha meditation and explore how to live life with confidence and composure.

The daylong event includes tea, a light breakfast and lunch.

The retreat is open to the public and costs $35. For more information, call (701) 237-0230 or visit www.spiritroom.net.