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Forum staff reports, Published January 04 2013

Wellness offerings at First Lutheran

FARGO – First Lutheran Church, 619 Broadway, has wellness, body, mind and spirit offerings for people of all ages.

The church hosts taekwondo from 6 to 7 p.m. Tuesdays and Thursdays, starting Jan. 22. The first four sessions are free.

A Zumba fitness class occupies the gym at 5 p.m. every Monday and Wednesday. The class starts Monday, and the cost is $5 per person.

Starting Jan. 13, the church will also host snow shoe and winter exploration hikes at 4 p.m. every Sunday.

Snowshoes are available free of charge with reservations.

To make reservations or for more info, call (701) 235-7389.