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Wagner: Too much hard training can catch up to runners

Published 10/07/2012, INFORUM

Bemidji, Minn. It’s easy to get excited after a race and hurry to sign up for another. Maybe you’ve set a personal best, conquered a new distance or learned something about yourself to try in the next race. Or, if things didn’t go so well, you want to erase the memory of a bad or particularly challenging race.

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