Published March 26 2009
Free exercise program offered at EventideThe Arthritis Foundation North Central Chapter is offering a free exercise program from 3 to 4 p.m. Tuesdays and Thursdays beginning March 31 at Eventide Lutheran Home, 1405 7th St. S., Moorhead.
The program is a low-impact course that may help those with arthritis increase joint flexibility for relief from arthritis pain and stiffness. The exercises include gentle, joint-safe movements and can be adapted for various fitness levels.
For more information, call the Arthritis Foundation at (651) 644-4108.