« Continue Browsing

e-mail article Print     e-mail article E-mail

Published March 26 2009

Free exercise program offered at Eventide

The Arthritis Foundation North Central Chapter is offering a free exercise program from 3 to 4 p.m. Tuesdays and Thursdays beginning March 31 at Eventide Lutheran Home, 1405 7th St. S., Moorhead.

The program is a low-impact course that may help those with arthritis increase joint flexibility for relief from arthritis pain and stiffness. The exercises include gentle, joint-safe movements and can be adapted for various fitness levels.

For more information, call the Arthritis Foundation at (651) 644-4108.